I have a keep-fit secret to avoid being fat in winter.
Although I want to eat more, “but” I want to have a slim body.
Now, Duomi can help you to solve this problem ------Air fryer
Let’s have a look for our example:
Cheese shrimp
Food preparation: Shrimp, flour, cheese, black pepper
First step: Set 5 minutes , 180C to pre-heat an air fryer, this step is very important to keep food smelly and crispy.
Second step: During pre-heat, clean shrimp and remove shrimp intestines. Then cut shrimp to 2 parts, put black pepper and condiment accordingly to your favor.
Third step: Shape flour (crisp flour) in same square (Size: can cover a shrimp ), then cover a cheese.
Final step: Put units into pre-heat finished air fryer, adjust temperature to 180C, set 10 minutes and wait 10 minutes ....... Wow ...... Yummy freshly baked cheese shrimp ^_^
Health, keep fit, less oil food can fulfill your keep fit and healthy life.